7 Minutes Workout (Fat Burning)
REVIEW:
This 7 Minutes Workout app is similar to those I started my journey into these apps with. It has it has many positives and very few negatives:
POSITIVES:
1) #1 best thing about this app is that, unlike other apps, there are no full page ads. All ads are at the bottom of the program where you don't notice them.
2) The voice over is computerized but it's more natural than most.
3) There are audible markers to make you aware of the halfway mark and then a 3-second countdown at the end.
4) Each app in this series works on a specific theme or body part (core, bikini body, legs, abs, etc) Each app is separate for easy and quick loading.
4) The images are good and show you which exercises you are doing. When you pause the video for instructions they have a pre-loaded video per exercise.
5) There are many exercise routines available but one per app.
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NEGATIVES:
1) There is only one routine per app so you need to make a folder of these apps depending on your desired fit. This is not really a negative and they are all free.
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TAKE AWAY:
Overall, this system of apps is what I have been using for the past year. There are three apps that I have used from the system but I know there are many more, so if you don't mind a folder of fitness apps, this is a great free system to download.
VIDEO #15 - 7-Minute (Fat Burning) VIDEO #12 - 7 Minutes Workout (Uovo) VIDEO #3 - Strength Training
EXERCISE APP REVIEW
